Book A Zoom Call
Let's connect for 10-15 minutes and talk about anything you want from life, parenthood, health, and more! This is a respectful space for us to converse.
*At any time if I deem the conversation crosses any personal boundaries, I reserve the right to end the zoom call. By proceeding you agree to this and accept that the price of the call will not be refunded*
Let's Shift Your Mindset
Are you ready to embark on a 4-week journey together to challenge your mindset and your beliefs about what you can and can't do? Do you want to work towards a physical goal? How about a personal goal? Do you want to improve your relationships? How about a change in career? So many times the challenges we face in life seem too big, too scary, or too unachievable. But what if you could? Let me help guide you towards attaining that goal!
Let's Thrive
Understanding your nervous system and what makes you who you are is not only important for you, but for those around you too. What is emotional regulation? What does it mean to be dysregulated? Are you a seeker or an avoider? Join our next Thrive group OR sign up to work with me one on one as I guide you through Dr. Brooke Weinstein's Signature Thrive Program
